G’day wanderers! It’s time to meet our fourth friend waiting on the track...Tully the Turtle 🐢
G’day wanderers! It’s time to meet our fourth friend waiting on the track...Tully the Turtle 🐢 Tully is our master of the Deep Dive. While life on the surface can be wavy and unpredictable, Tully knows that the further down you go, the quieter and clearer things become 🐚✨ Tully reminds our little explorers that even when things feel wobbly, we can always dive deep to find our "anchor." When we know what matters to our hearts, we always know which way to swim! 🫧🐚 We’ve
Managing Fear Responses!
We all feel fear— fear of change, fear of the unknown. But fear isn't just a thought—it's a physical response that activates the brain's survival mode =fight, flight, or freeze. 👍Validate that fear while anchoring ourselves with the truth: We are safe right now. Here are 3 ways you can help not only your kids' fears, but also your own fears. 1🕵️ Thought Detective Thoughts driven by fear feel like undeniable facts ("I can't do it!"). Help your child spot the 'Worry Script.'


















